Nov 19, · People with diarrhea should eat bland foods, as spicy or complex foods can irritate the bowels. Bland foods that may help with diarrhea include: hot cereals, such as oatmeal, cream of . Foods to eat when you have diarrhea When you have diarrhea, the foods that you eat and the foods that you avoid can be critical to helping you recover quicker. This is where BRAT foods come in.
A diet for chronic diarrhea in an adult person helps to normalize the functioning of the intestine. Also, the diet improves the intestinal microflora and the functional state of the digestive system. There is a . The diarrhea diet has a lot in common with the well-known BRAT diet, which is used for a variety of gastrointestinal concerns. BRAT is an acronym for bananas, rice, applesauce, and toast. You’ll find .